What we're looking for

1. The seasons are changing

   • How do the shifting seasons impact your mood and daily habits? Reflect on how the seasons affect your routines, mental health, fashion, or energy. You could share a seasonal recipe that you love or an autumn bucket list that you hope to do this autumn.

2. Your body is changing

   • Whether you’re navigating pregnancy, postpartum, or other physical changes, reflect on the transformations you’ve experienced. Or, share a creative piece that captures these emotions — whether through a personal essay, poem, or artwork.

3. Your career is changing

   • Share how a career pivot or new role has transformed you. You could explore the emotional challenges and personal growth, or offer an opinion piece on the realities of modern career transitions.

4. Your friendships are changing

   • Reflect on the evolving nature of friendships in your life. How do you navigate distance, new priorities, or personal growth? Maybe there’s a creative work you’d like to share that highlights the importance of connection in times of change.

5. Your location is changing

   • A change of scenery — whether moving or travelling — can shift perspectives. Reflect on how this has shaped your lifestyle, or share an opinion piece on the importance of location in personal growth.

6. Your mindset is changing

   • Have you adopted a new mindset, like minimalism or mindful living? Share how these shifts have impacted you and offer practical tips or reflections. You could also express your journey creatively, through poetry, art, or an opinion piece on living with intention.

7. Your health is changing

   • Health changes, whether your own or someone else’s, often reshape your priorities. Share the personal transformations they’ve brought about. You could also offer wellness-focused recipes that have helped you through this time.

8. Your creativity is changing

   • Has your creativity shifted recently? Maybe you’re experimenting with new mediums or methods, or your art has evolved in response to a life change. Share a creative piece (poetry, art, or a personal story) that reflects this journey.

9. Your relationships are changing

   • Explore how long-term relationships have influenced your sense of self. You could write a personal reflection or share a creative piece (poem, story) that captures the emotions of evolving love.

10. Your pitch

    • Have a unique idea outside of these topics? Pitch us your own piece — whether it’s a recipe, creative work, or opinion article that aligns with our theme of metamorphosis.

Ready to submit? Click here to send us your submissions.